Be The Athlete Who Performs When It Matters Most.

Superior physical and mental training focused on developing exceptional performance.



  1. Physically


  1. Your Potential


  1. Performance

Too many athletes with a lot of raw talent fail to make it to the next level.

There is too much at stake to wonder what will happen in the key moments responsible for defining your athletic career. You deserve a coach designing and implementing a custom training program that gives you the confidence to perform when the stakes are highest.


Apply now to take advantage of the secrets and methods only available to renowned experts and professional level athletes.

Professional Athletes

Your career and legacy depend on you performing your best in the most critical moments. We prepare you to do just that.


Amateur Athletes

Maximize your potential and give yourself the best shot at elevating your athletic career to the next level.


Motivated Adults

Utilize the same training as the top athletes in the world to look and feel the way you’ve always wanted to.


Get Started Today

We are committed to providing you the most complete training program out there.


Call us for an evaluation

Click below and set up a time for a full evaluation to help us prepare the perfect program for your needs.


Receive your personalized training program

Every plan we create is uniquely designed
to each athlete using our curriculum for training focusing on cumulative effects, leadership, and psychological strength.


Maximize performance

Discover your untapped ability, realize your potential and have the confidence to perform in any situation.

Scot Prohaska, Founder of ProCode 6

When you want to be the best, you need to work with the best.

Years ago Scot went on a mission to study top athletes all over the world. He studied Olympians. He studied their coaching. Their mindsets. Their programming and scientific data. Throughout it all, what interested him the most – what made the elite athletes who had the talent fail to perform in the most pivotal moments of their career? All his learnings led to the creation of our ProCode 6 system, where we use specialized coaching combining mental and physical training to prepare athletes to perform when the stakes are the highest.

What clients are saying

“For my money, Scot Prohaska is the top performance coach in the world. Because he’s worked with so many elite athletes from right across the sport’s spectrum, he’s able to take the best of the best performance enhancing strategies and put together a customized plan to meet your specific needs. He transformed me from being a good athlete to one of, if not the top athlete in the UFC.

  • Michael “The Count” Bisping
UFC Champion

“Working with Scot is not a cost. It is an investment in your career and who you want to be as a person. Prior to Scot, I had no set performance plan. Working with Scot was the turning point of my career. I would recommend Scot’s services to any athlete who wants to substantially raise the level of their game and is not sure how to go about it.”

  • Fredrick Anderson
NHL Goalie

“Before coming to Procode I always felt working out was a chore. I had gone through a number of different trainers with very little real results. On the ice, I struggled with jumping and was constantly getting injured due to weakness. After working with procode, I began to enjoy my training. I loved the results I was seeing and feeling. On the ice, I felt so much stronger. I wasn’t getting injured as often and my performance was noticeably different. Each week I was able to challenge myself and enjoy the amazing training environment that Scot created. Procode understands athletes better than anyone else.”

  • Joelle Lin
Figure Skater

“I’ve worked with Scot and trusted him as my primary advisor on all aspects of my athletic development since before high school. His knowledge and expertise have been a critical piece to my success as an athlete, and my relationship with him is invaluable. Nobody prepares me to perform on the biggest stages both physically and mentally the way Scot does. I look forward to continue using Scot and the Procode method of training athletes for the lifetime of my athletic career.”

  • JT Daniels
University of Georgia Quarterback, 2017 – 2018
Gatorade High School National Football Athlete of the Year

Are you next?